Yes! Research has shown that the regular consumption of turmeric can help to reduce inflammation in the body because of its high concentration of curcumin. This compound blocks NF-kB, a molecule that promotes inflammation in the body and is believed to play a major role in many chronic diseases (1). Studies have also shown that the efficacy of turmeric in fighting inflammation is similar to some anti-inflammatory drugs (2).
Referenced sources:
Aggarwal, B.B, Singh, S. (1995) Activation of Transcription Factor NF-κB Is Suppressed by Curcumin (Diferuloylmethane).
Lal, B, Kapoor, A.K, et al. (1999) Efficacy of curcumin in the management of chronic anterior uveitis.