Weight loss is a complex topic, as many factors contribute to a healthy metabolism and body composition. However, regularly consuming marine collagen could help to promote weight loss, thanks to its rich content of amino acids (protein). Research suggests that consuming a diet rich in protein increases satiety hormones while suppressing ghrelin, the “hunger” hormone (1). This could contribute to weight loss by promoting fullness and reducing cravings. Muscle - also known as lean body mass - is important to maintain while losing weight, which is why high protein diets are recommended (2). Protein also helps to build, repair, and maintain lean muscle mass, which helps to support a healthy metabolism, as muscle burns more calories at rest, increasing calorie expenditure (3).
For more information on Landish products that may help to promote weight loss, check out this detailed FAQ on that subject:
Can any Landish products help to increase metabolism and help with weight loss?
References:
Moon, J, Koh, G (2020). Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss.
Treyzon, L., Chen, S., Hong, K., Yan, E., Carpenter, C. L., Thames, G., Bowerman, S., Wang, H.-J., Elashoff, R., & Li, Z. (2008). A controlled trial of protein enrichment of meal replacements for weight reduction with retention of lean body mass. Nutrition Journal, 7(1), 23.
Zdzieblik, Denise, Oesser, S, et al. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial.